Tried & True

The stress and anxiety of living with substantial student debt are nothing new. As many as 43 million Americans face the dual challenges...

Menopause, by definition, is when you have gone exactly 1 year without a period. So, if you get your period in February and it shows up...

Lactose is a natural sugar found in milk and milk products. Normally, after you eat or drink something that has it, an enzyme in your...

While many seniors are adept at using technology, some could use extra help getting set up for video chats or finding sources of online...

It is not unusual for seniors to experience mild memory loss, so eating for brain nourishment is one of the ways to help keep the mind...

In formal medical settings like hospitals or clinics, health care providers have access to designated containers and processes to handle...

What patient-related problems does your service take off the physician’s list? Do physicians see you as someone who can lighten their...

Caregiving is a gradual process with few clear dividing lines. How do you know when you've really become a caregiver? When is it time to...

Moderate exercise lowers your blood sugar and your blood pressure, and it raises your "good" HDL cholesterol -- and that's all good news...

With the COVID-19 pandemic, in-home caregivers secured their place as essential employees. Skilled home care and home health were the...

Nothing can replace the comforting presence of a clinician, but telehealth has proven its value as a means to increase access and...

Here are some reasons why your migraine treatment may seem ineffective: Incomplete diagnosis: There are different types of migraine. They...

It’s not easy to adjust to our health challenges, including the emotional struggles. We might feel depressed about our loss of function,...

What is a brand program? It’s a carefully designed, targeted offering that elevates what you see in the industry and brings in components...

Major depressive disorder is the most widespread mood disorder in the world. Also called clinical depression, or just depression, it's...

There’s a lot you can do to keep in shape, and brain exercise can be part of it. It can be useful as part of your general set of things...

Everyone has trouble sleeping at some point. But when it happens at least three times a week for longer than 3 months, you have chronic...

It’s not that exercise is doesn’t work at all if you’re trying to lose weight. According to a review of studies published in the 2010s,...

Digital literacy is critical for the older adult population to stay active and connected, and homecare providers play a big role in...

Increase in Deaths Among Those Younger Than 60 "One-third of the 6.7 million diabetes-related deaths in 2021 have been in people younger...